Unlock Possibilities

Are You Burnt Out? Take This Free Assessment

Discover where you are on the burnout spectrum and get personalized resources to help you recover and thrive.

Take The Assessment

What you’ll get:

A comprehensive burnout assessment (5-10 minutes)
Your personalized burnout score
Tailored recovery resources based on your results
Evidence-based strategies to address your specific level of burnout

Why Take This Assessment?

Burnout doesn’t happen overnight, and recovery looks different for everyone. This assessment helps you:

Understand your current state objectively

Move beyond “feeling tired” to understand the specific cognitive and emotional markers of your current state.

Identify specific areas that need attention

Stop trying random self-care hacks. Get a clear score that dictates exactly which recovery protocols will work for you.

Access targeted resources for your burnout level

Gain a neutral, evidence-based perspective on your capacity, free from the guilt or pressure of your daily to-do list.

Access Your Burnout Analysis

Ready to see where you stand?

Complete the form to unlock your evidence-based assessment and receive a tailored report on your specific burnout triggers.

Discover Our Story

About Us

I’m Khulisile Mthimunye—a creative strategist and systems thinker who understands that high performance shouldn’t come at the cost of your soul. As a COO leading digital automation, I’ve seen firsthand how “efficiency” can lead to depletion if it isn’t anchored in wellbeing. I founded Serelith to bridge that gap. This assessment is the result of my commitment to helping high-achievers transition from systemic burnout to sustainable vitality through evidence-based strategies and mindful storytelling.

Words from Our Clients

Testimonials

Hear what our satisfied clients have to say about their experiences with us.

★★★★★

As someone who lives at the intersection of creativity and high-level operations, I ignored the signs of burnout until they became impossible to manage. Khulisile’s assessment didn’t just tell me I was tired, it gave me a language for my exhaustion. For the first time, I had a roadmap that felt as strategic as it was soulful.

Julia Pienaar. Creative Director

★★★★★

I’m naturally skeptical of ‘wellness’ tools that lack substance. This assessment is different. It’s clearly built by someone who understands systems and automation. It broke down my burnout into actionable data points, allowing me to adjust my workflow before I hit a total wall. It’s an essential tool for any high-performer.

Thapelo Mokwena. Operations Manager

★★★★★

Serelith represents a shift in how we approach work-life harmony. This assessment was the ‘pause’ button I desperately needed. The resources I received afterward weren’t just generic advice; they were curated strategies that helped me reclaim my creative spark without sacrificing my professional goals.

Simon Kruger. Founder & Brand Strategist